1. Overall, how satisfied are you with the integration of your professional and personal life?

2. How effectively do you disconnect from work during your off-hours (e.g., avoiding after-hours emails and calls)?

3. Do you feel you have sufficient time to pursue your personal interests, hobbies, and passions?

4. During work hours, how regularly do you take meaningful breaks that allow you to recharge?

5. How consistently are you able to spend quality, uninterrupted time with family and friends?

6. To what extent does maintaining a strong work–life balance help reduce your work-related stress?